What are the Three Treasures? These are subtle forces that reside in three places in the body called dan tien. Shen is spiritual force located in and above the head. Shen is the most refined. Qi is transformational energy that follows the breath and engages life all around us. Jing resides in the belly as the storehouse of vitality affecting our stamina and longevity. Three Treasures Qi Gong is a gift from the Heavens directly received from Master Zhao, Jin-xiang. This is the culmination of three decades of my study and practice.
Three Treasures Qi Gong is composed of six simple concise routines or movements. This is a short form you can do every day in 20 minutes. It is gentle yet demanding. Gentle is how we feel subtle energy. Gentle as to the gradual pace of development. Demanding as you will build up your core and leg muscles. Demanding that you practice at least five but best seven days every week.
Three Treasures Qi Gong will enable you to achieve increased vitality, clarity of mind, improved posture and flexibility. You will learn to feel more comfortable with yourself. As your practice grows you will feel a deeper and deeper connection to Nature. Harmony is the ultimate goal.
Three Treasures Qi Gong is a gift from the Heavens directly received from Master Zhao, Jin-xiang. This is the culmination of three decades of my study and practice.
I will be offering an eighth week introductory courses. Each class is 50 mins. Written support material is provided. 160 euros.
2026 Dates Pending
Peter Tadd 