Mudras attune your body to your mind. The flow of energy in and around each chakra increases. This becomes fun and palpable. Think of this as something between caressing and turbo-charging.

The shape of our fingers, where they touch each other as well as hand placement creates symbols activating and vitalizing each chakra.. There are very specific mudras for each chakra.

Mudras can benefit everyone especially for those who find meditation a bit static. Your meditations will take on a new dynamic.

These mudras spontaneously arrived over the span of years. Some are traditional but most aren’t. I am excited to share them with you.